How would it feel if we chatted every day and suddenly stopped talking? This is an interesting topic because everyone has had similar experiences. We may feel lost, lonely, anxious, or even rejected. In this article, I’ll explore where this feeling comes from and how we can deal with it.

Why do we feel lost and lonely? When we are accustomed to a daily communication method, such as chatting with colleagues, friends or family every day, if it suddenly stops, we may feel lonely and lost. This is because we have lost touch with this person or people and we have no idea what they are doing now or if they still care about us. This sense of loneliness and loss can make us uncomfortable and make us think about our relationships with these people.

Why do we feel anxious and rejected? When we have established a close connection with someone, such as a lover, a close friend, etc., and if we suddenly stop chatting, we may feel rejected and anxious. This is because we may think that the person no longer cares about us, or that we have done something to make them angry or disappointed. This anxiety and feeling of rejection can make us uneasy and make us think about what we did wrong and how we can get this person back into our lives.

So, how do we deal with this situation? One way is to reach out to the person or people, find out how they are doing, and tell them how we feel. If we can communicate honestly, then we may find that this person or people have not forgotten us, they are just temporarily unable to contact us for some reason. If we can resolve these issues, we can reconnect and continue our daily interactions.

Another approach is to find new ways to communicate. For example, we can keep in touch with this person or people through social media, phone calls, emails, etc. We can find new common ground and establish new ways of communicating on a daily basis. In this way, we can avoid feelings of loneliness and loss while also expanding our social circle.

When we experience a sudden stop in our daily interactions, we may feel lonely, anxious, or lost. However, we can respond to this situation by reaching out to the person or finding new ways to communicate. Most importantly, we need to remember that we don’t have to be afraid to reconnect with others because we can build stronger connections through communication.